I was intrigued by intermittent fasting when I first watched a YouTube video by Dr. Eric Berg a few years ago. In this video (and several others on his channel), he not only describes what intermittent fasting is, but also highlights the several benefits it can bring. Fast forward to today, I have been performing […]
My Experience with Intermittent Fasting After 3 Years Read More »
What we do in the morning every day is so important. For me, a good productive morning generally leads to a good day. A sluggish morning generally leads to a meh day. Time From Monday-Friday, I wake up at 6:30 am (weekends a little later). I’m a morning person, so getting up relatively early isn’t
My Productive Morning Routine Read More »
For the past year, I have taken cold showers every morning (or most). Over this period, I have learned many lessons about myself, fear, health, willpower and about habits in general. Today, I am going to share the 7 best ones with you. The fear doesn’t go away. No matter how often you do it,
7 Things a Year of Cold Showers Taught Me Read More »
Something I struggle with is overthinking things. In fact, it is something that has been happening to me over the past few weeks. This often comes about when we have to think about making big decisions. Whether it’s about moving jobs, moving location, starting a business or committing to a diet. We think about the
Stop Overthinking Things Read More »
It is very likely that somewhere along your journey, someone has helped you in some way that has enabled you to get to where you are today. I can still remember from high school when I was applying to universities. This guy in the year above gave me advice on the university application process. He
Are you procrastinating small tasks? Is your brain space taken up with little things that need to be done? Are you drowning in email? Use the 2-minute rule to stop procrastinating, improve your productivity, and get things done. I came across the “2-Minute Rule” when reading Atomic Habits by James Clear. What is the 2-Minute
The 2-Minute Rule: Increase Your Productivity Read More »
Money well spent is never wasted, not matter how much you spend. On my 16th birthday, I was fortunate enough to be gifted a MacBook Pro. Why does a 16-year-old need such an expensive laptop? I can remember some of my friends saying that I could have got a laptop with the same specs for
Money Well Spent is Never Wasted Read More »
I’ve recently had a bit of a dilemma. So, I work in audit. This means a lot of my day-to-day work is related to finance, accounting and dealing with different clients. However, you can probably tell from this blog, a lot of my interests lie outside of these areas. I sometimes think to myself, “am
Be Good at Many Things or Great at One? Read More »
I am currently in the third year of my training contract with a Big Four firm. During this period, I have also undertaken several ICAS exams to become a chartered accountant at the end of my three-year training contract. Generally, if you work for a Big Four firm, you will most likely either do ICAS
5 Key Tips to Smash Your Chartered Accountancy Exams Read More »
I am currently on annual leave for three weeks so thought I would do a blog about the benefits of taking a break from work can have. Annual leave isn’t just an opportunity for you to go on holiday somewhere. It is a chance for you to hit that reset button and focus on your
The Importance of Taking Annual Leave Read More »