7 Things a Year of Cold Showers Taught Me
For the past year, I have taken cold showers every morning (or most). Over this period, I have learned many lessons about myself, fear, health, willpower and about habits in general. Today, I am going to share the 7 best ones with you. The fear doesn’t go away. No matter how often you do it, […]
7 Things a Year of Cold Showers Taught Me Read More »